Anxiety can come in massive waves.
And these waves can lead to mental paralysis. Frozen.
It can reside in an ever-present, constant current. Consistently right beneath the surface, ready to peak its head at any moment.
Either way hinders our ability to live to our fullest potential.
Anxiety is pervasive.
Latest studies show that anxiety now impacts 18% of the adult US population, and only 37% suffering from anxiety seek help.
Anxiety is not all bad. Anxiety is also a superpower. Anxiety teaches us about ourselves. It is a signal. With the right help, you can tap that power.
If you feel the limitations and deep, exhausting struggle of anxiety, I help provide tools to cope with anxiety – and I befriend your anxiety.
Here are the possibilities.
Learn to identify anxiety triggers and learn to self-care.
Learn to listen closely when anxiety starts to creep into your thinking.
Coaching helps process your anxiety.
As a coach, I explore and learn your specific anxiety, identify root causes, and create strategies.
I work with individuals as a sole support system.
I also layer on for individuals who are already working with a therapist and seeking accelerated results.
Coaching works!
One client shares, “The best way I can describe what it’s felt like to work with Marcie as a coach is to say that it’s as if I’ve gone from living my life on a high-wire in a fog – unsure about my next steps, thinking A LOT about my life and goals but feeling stuck in one place – to looking down and discovering a giant safety net right below my feet.”
End your struggle.
If you are feeling anxiety, please call me at (415) 793-1807. RIGHT NOW!
Pick up the phone and dial these numbers for a 20-minute complimentary phone consultation.
“It’s your road, and yours alone. Others may walk it with you, but no one can walk it for you.“